Are you someone who is struggling to keep weight off, or just want to start looking great and feeling fantastic about yourself on a day to day basis? Are you committed to your goals, but not sure where to start? Good. You're EXACTLY the type of client that I'm looking to take on.
Check out the results people JUST LIKE YOU have been getting.
I run MCD Fitness with the belief that PREMIUM training programs and EXPERT knowledge should be accessible to EVERYONE. Whatever your level of experience, if you're a busy parent looking for the PERFECT program to get you to your goals, MCD FITNESS is here to provide you with the SOLUTION you are after.
Stop spinning your wheels - wasting your hard earned time, money and freedom.
Apply today to stop thinking about what you should do, and start SEEING RESULTS.
Online training is not a cookie cutter solution. I develop, customize and maintain training and nutrition protocols based on your individual needs and back you up with 24/7 support and weekly check-ins!
I am an experienced personal trainer that will help you reduce pain, lose weight and increase your quality of life. But you can't achieve your goals if you don't take the first step and request a free 1 on 1 Strategy Session.
Look at the amazing results they've acheived! I couldn't be any more proud!
I trained with Alex for about a year. Half of it was one on one, and the last half was online. Both forms were extremely effective. I had hit a plateau in my training and Alex helped turn that around. The focus of the training always surrounded me and my goals. If something wasn’t working for me he made sure to change or address it immediately. Alex also ensured that my mobility was in tip top shape the entire time we worked together. I would highly recommend Alex as a trainer if you are looking for a healthy way to improve your strength, nutrition, and body composition.
I first met Alex years ago when we worked together at GoodLife, as well as trained with him a bit after that before a trip I took. My gym motivation is extremely low yet he somehow managed to get me to enjoy what we did! He's exceptionally knowledgeable and finds something that works for you. Keep it up Alex, Congrats on your success!
Life changing body transformation takes time and effort, but once your plan is created and followed, success is guaranteed.
I will assess your movement and current plan of attack, uncover the obstacles causing your plateau, and guide you step by step towards success, preventing failure at all costs.